Areas of Specialty:

  • Digestive Issues (especially Irritable Bowel Syndrome, SIBO, Candida overgrowth and Leaky Gut Syndrome)
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Celiac/Gluten-Free or Specialty Diets
  • Weight Loss
  • Diabetes
  • Pain Management
  • Emotional Issues (fear, anxiety, anger, sadness, etc.)
  • Stress Management
  • Sleep Issues

Services:


Nutrition counseling to support healthy living.

Lifestyle management to help you re-prioritize and manage your life choices.

Emotional Freedom Technique  (EFT) to address physical or emotional issues through a mind-body connection.

Neurolinguistic Programming (NLP) to rewire unhealthy thoughts and images that are limiting you and transform them into healthy habits that support positive change.

Hypnosis to create positive change by accessing your unconscious mind through guided suggestions in helping to achieve your personal goals.

Movement Exercises targeted to improve the digestive system and enhance the immune system.

Breathwork and/or chakra cleansing energy work  to feel more centered and release energy blockages.

Mindfulness and Reiki to address emotions, stress and pain management.  Reiki can be very effective in promoting healing.

Guided imagery to help visualize what success looks like for you.

Inner-relationship Focusing that helps you notice and manage different parts of yourself that might be in conflict and prevent you from achieving your goals.

* Ask about food store tours and cooking classes! 

In general, a combination of the above services are incorporated into a session to achieve the best results.
Are you ready to start feeling better than ever? Schedule a free initial consultation today!

Remote sessions are available so distance is not an issue!