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Welcome!
My personal mission is to offer guidance and support in helping you achieve your specific health and wellness goals so that you can come back to balance, feel empowered and reclaim your life. My background in occupational therapy, Pain Reprocessing Therapy (PRT), nutrition, transformational life coaching, Parts Work, Integrative Hypnosis and Emotional Freedom Technique (EFT) will provide an all encompassing holistic approach to well-being. Read more... |
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Check out my new book—The 30-Day High Vibe Challenge!!! Come on an incredible 30-day journey to help you live life to your fullest potential! Each day has its own theme to explore. Various exercises and tools are offered to support you in staying grounded, centered, and in high vibration. You will also receive access to nine guided audio meditations to make it a really powerful experience.
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Recovering from chronic pain
Pain Reprocessing TherapyIf you have been struggling with chronic pain, pain reprocessing therapy can support you in relieving your symptoms so you can live a happier, more productive life. It is an evidence-based approach that works by rewiring neural pathways in the brain that are responsible for the pain signals.
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Receiving care and support
Transformational Life CoachingI will guide you to move forward in different areas of your life through internal exercises, exploratory questions, and introduce concepts that promote self-discovery.
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Breaking habits that don't serve you
Integrative Hypnosis
Fulfill your goals through brain rewiring by combining hypnosis with Neuro-Linguistic Programming (NLP). Sleep soundly, handle stress better, break habits that do not serve you.
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Are you ready to start feeling better than ever? Schedule a free initial consultation today!
Remote sessions are available so distance is not an issue!
Remote sessions are available so distance is not an issue!